Muffins, blueberry, toaster-type, toasted vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Muffins, blueberry, toaster-type, toasted
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Muffins, blueberry, toaster-type, toasted Fish, salmon, pink, cooked, dry heat Difference
Calories 333 kcal 153 kcal Muffins, blueberry, toaster-type, toasted has 118% more
Protein 4.9 g 24.58 g Fish, salmon, pink, cooked, dry heat has 80% more
Carbs 56.7 g 0 g Muffins, blueberry, toaster-type, toasted has 0% more
Fat 10.1 g 5.28 g Muffins, blueberry, toaster-type, toasted has 91% more
Fiber 1.9 g 0 g Muffins, blueberry, toaster-type, toasted has 0% more
Sugar 12.95 g 0 g Muffins, blueberry, toaster-type, toasted has 0% more
Sodium 444 mg 90 mg Muffins, blueberry, toaster-type, toasted has 393% more
Calcium 14 mg 8 mg Muffins, blueberry, toaster-type, toasted has 75% more
Iron 0.54 mg 0.45 mg Muffins, blueberry, toaster-type, toasted has 20% more
Potassium 88 mg 439 mg Fish, salmon, pink, cooked, dry heat has 80% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.