Muffins, blueberry, toaster-type vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Muffins, blueberry, toaster-type
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Muffins, blueberry, toaster-type | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 313 kcal | 35 kcal ★ | Muffins, blueberry, toaster-type has 794% more |
| Protein | 4.6 g ★ | 2.38 g | Muffins, blueberry, toaster-type has 93% more |
| Carbs | 53.3 g ★ | 7.18 g | Muffins, blueberry, toaster-type has 642% more |
| Fat | 9.5 g | 0.41 g ★ | Muffins, blueberry, toaster-type has 2217% more |
| Fiber | 1.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Sugar | 4.85 g | 1.39 g ★ | Muffins, blueberry, toaster-type has 249% more |
| Sodium | 417 mg | 262 mg ★ | Muffins, blueberry, toaster-type has 59% more |
| Calcium | 13 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Iron | 0.51 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 83 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 72% more |
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