Muffins, blueberry, toaster-type vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Muffins, blueberry, toaster-type
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Muffins, blueberry, toaster-type Fish, salmon, pink, cooked, dry heat Difference
Calories 313 kcal 153 kcal Muffins, blueberry, toaster-type has 105% more
Protein 4.6 g 24.58 g Fish, salmon, pink, cooked, dry heat has 81% more
Carbs 53.3 g 0 g Muffins, blueberry, toaster-type has 0% more
Fat 9.5 g 5.28 g Muffins, blueberry, toaster-type has 80% more
Fiber 1.8 g 0 g Muffins, blueberry, toaster-type has 0% more
Sugar 4.85 g 0 g Muffins, blueberry, toaster-type has 0% more
Sodium 417 mg 90 mg Muffins, blueberry, toaster-type has 363% more
Calcium 13 mg 8 mg Muffins, blueberry, toaster-type has 63% more
Iron 0.51 mg 0.45 mg Muffins, blueberry, toaster-type has 13% more
Potassium 83 mg 439 mg Fish, salmon, pink, cooked, dry heat has 81% more

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Compare whole food groups for a cleaner, averaged breakdown.