Muffins, corn, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Muffins, corn, commercially prepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Muffins, corn, commercially prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 305 kcal | 165 kcal ★ | Muffins, corn, commercially prepared has 85% more |
| Protein | 5.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 51 g ★ | 0 g | Muffins, corn, commercially prepared has 0% more |
| Fat | 8.4 g | 3.57 g ★ | Muffins, corn, commercially prepared has 135% more |
| Fiber | 3.4 g ★ | 0 g | Muffins, corn, commercially prepared has 0% more |
| Sugar | 17.78 g | 0 g ★ | Muffins, corn, commercially prepared has 0% more |
| Sodium | 385 mg | 74 mg ★ | Muffins, corn, commercially prepared has 420% more |
| Calcium | 74 mg ★ | 15 mg | Muffins, corn, commercially prepared has 393% more |
| Iron | 2.81 mg ★ | 1.04 mg | Muffins, corn, commercially prepared has 170% more |
| Potassium | 69 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
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