Muffins, corn, dry mix, prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Muffins, corn, dry mix, prepared
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, corn, dry mix, prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 321 kcal | 165 kcal ★ | Muffins, corn, dry mix, prepared has 95% more |
| Protein | 7.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Carbs | 49.1 g ★ | 0 g | Muffins, corn, dry mix, prepared has 0% more |
| Fat | 10.2 g | 3.57 g ★ | Muffins, corn, dry mix, prepared has 186% more |
| Fiber | 2.4 g ★ | 0 g | Muffins, corn, dry mix, prepared has 0% more |
| Sodium | 795 mg | 74 mg ★ | Muffins, corn, dry mix, prepared has 974% more |
| Calcium | 75 mg ★ | 15 mg | Muffins, corn, dry mix, prepared has 400% more |
| Iron | 1.94 mg ★ | 1.04 mg | Muffins, corn, dry mix, prepared has 87% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Muffins, corn, dry mix, prepared has 0% more |
| Potassium | 131 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.