Muffins, corn, prepared from recipe, made with low fat (2%) milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Muffins, corn, prepared from recipe, made with low fat (2%) milk
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, corn, prepared from recipe, made with low fat (2%) milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 316 kcal | 165 kcal ★ | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 92% more |
| Protein | 7.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 44.2 g ★ | 0 g | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 0% more |
| Fat | 12.3 g | 3.57 g ★ | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 245% more |
| Sodium | 585 mg | 74 mg ★ | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 691% more |
| Calcium | 259 mg ★ | 15 mg | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 1627% more |
| Iron | 2.61 mg ★ | 1.04 mg | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 151% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Muffins, corn, prepared from recipe, made with low fat (2%) milk has 0% more |
| Potassium | 145 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
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