Muffins, English, plain, enriched, with ca prop (includes sourdough) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Muffins, English, plain, enriched, with ca prop (includes sourdough)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 227 kcal | 165 kcal ★ | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 38% more |
| Protein | 8.87 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Carbs | 44.17 g ★ | 0 g | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 0% more |
| Fat | 1.69 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Fiber | 3.5 g ★ | 0 g | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 0% more |
| Sugar | 3.53 g | 0 g ★ | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 0% more |
| Sodium | 425 mg | 74 mg ★ | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 474% more |
| Calcium | 163 mg ★ | 15 mg | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 987% more |
| Iron | 4 mg ★ | 1.04 mg | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 285% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Muffins, English, plain, enriched, with ca prop (includes sourdough) has 0% more |
| Potassium | 109 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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