Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Muffins, English, raisin-cinnamon (includes apple-cinnamon)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 240 kcal | 165 kcal ★ | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 45% more |
| Protein | 7.91 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 48.1 g ★ | 0 g | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 0% more |
| Fat | 1.8 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Fiber | 2.6 g ★ | 0 g | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 0% more |
| Sugar | 14.76 g | 0 g ★ | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 0% more |
| Sodium | 299 mg | 74 mg ★ | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 304% more |
| Calcium | 114 mg ★ | 15 mg | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 660% more |
| Iron | 4.5 mg ★ | 1.04 mg | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 333% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 0% more |
| Potassium | 173 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
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