Muffins, plain, prepared from recipe, made with low fat (2%) milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Muffins, plain, prepared from recipe, made with low fat (2%) milk
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 296 kcal | 165 kcal ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 79% more |
| Protein | 6.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 41.4 g ★ | 0 g | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Fat | 11.4 g | 3.57 g ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 219% more |
| Fiber | 2.7 g ★ | 0 g | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Sodium | 467 mg | 74 mg ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 531% more |
| Calcium | 200 mg ★ | 15 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 1233% more |
| Iron | 2.39 mg ★ | 1.04 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 130% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Potassium | 121 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
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