Muffins, plain, prepared from recipe, made with low fat (2%) milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Muffins, plain, prepared from recipe, made with low fat (2%) milk
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 296 kcal | 153 kcal ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 93% more |
| Protein | 6.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
| Carbs | 41.4 g ★ | 0 g | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Fat | 11.4 g | 5.28 g ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 116% more |
| Fiber | 2.7 g ★ | 0 g | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Sodium | 467 mg | 90 mg ★ | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 419% more |
| Calcium | 200 mg ★ | 8 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 2400% more |
| Iron | 2.39 mg ★ | 0.45 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 431% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Muffins, plain, prepared from recipe, made with low fat (2%) milk has 0% more |
| Potassium | 121 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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