Mung beans, mature seeds, cooked, boiled, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Mung beans, mature seeds, cooked, boiled, without salt
9 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Mung beans, mature seeds, cooked, boiled, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Protein | 7.02 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 19.15 g ★ | 0 g | Mung beans, mature seeds, cooked, boiled, without salt has 0% more |
| Fat | 0.38 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fiber | 7.6 g ★ | 0 g | Mung beans, mature seeds, cooked, boiled, without salt has 0% more |
| Sugar | 2 g | 0 g ★ | Mung beans, mature seeds, cooked, boiled, without salt has 0% more |
| Sodium | 2 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Calcium | 27 mg ★ | 15 mg | Mung beans, mature seeds, cooked, boiled, without salt has 80% more |
| Iron | 1.4 mg ★ | 1.04 mg | Mung beans, mature seeds, cooked, boiled, without salt has 35% more |
| Vitamin C | 1 mg ★ | 0 mg | Mung beans, mature seeds, cooked, boiled, without salt has 0% more |
| Potassium | 266 mg ★ | 256 mg | Mung beans, mature seeds, cooked, boiled, without salt has 4% more |
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