Mushrooms, brown, italian, or crimini, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mushrooms, brown, italian, or crimini, raw
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Mushrooms, brown, italian, or crimini, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Protein | 2.5 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Carbs | 4.3 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 0.6 g ★ | 0 g | Mushrooms, brown, italian, or crimini, raw has 0% more |
| Sugar | 1.72 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 0.4 mg ★ | 0.03 mg | Mushrooms, brown, italian, or crimini, raw has 1233% more |
| Potassium | 448 mg ★ | 132 mg | Mushrooms, brown, italian, or crimini, raw has 239% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.