Mushrooms, canned, drained solids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mushrooms, canned, drained solids
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Mushrooms, canned, drained solids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Protein | 1.87 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Carbs | 5.09 g ★ | 4.8 g | Mushrooms, canned, drained solids has 6% more |
| Fat | 0.29 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 2.4 g ★ | 0 g | Mushrooms, canned, drained solids has 0% more |
| Sugar | 2.34 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Sodium | 425 mg | 43 mg ★ | Mushrooms, canned, drained solids has 888% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.79 mg ★ | 0.03 mg | Mushrooms, canned, drained solids has 2533% more |
| Potassium | 129 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.