Mushrooms, Chanterelle, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Mushrooms, Chanterelle, raw
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Mushrooms, Chanterelle, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Protein | 1.49 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Carbs | 6.86 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 76% more |
| Fat | 0.53 g | 0.28 g ★ | Mushrooms, Chanterelle, raw has 89% more |
| Fiber | 3.8 g ★ | 0.4 g | Mushrooms, Chanterelle, raw has 850% more |
| Sugar | 1.16 g | 0.05 g ★ | Mushrooms, Chanterelle, raw has 2220% more |
| Sodium | 9 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 15 mg ★ | 10 mg | Mushrooms, Chanterelle, raw has 50% more |
| Iron | 3.47 mg ★ | 0.2 mg | Mushrooms, Chanterelle, raw has 1635% more |
| Potassium | 506 mg ★ | 35 mg | Mushrooms, Chanterelle, raw has 1346% more |
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