Mushrooms, portabella, grilled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Mushrooms, portabella, grilled
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Mushrooms, portabella, grilled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Protein | 3.28 g ★ | 3.15 g | Mushrooms, portabella, grilled has 4% more |
| Carbs | 4.44 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Fat | 0.58 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Fiber | 2.2 g ★ | 0 g | Mushrooms, portabella, grilled has 0% more |
| Sugar | 2.26 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Sodium | 11 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.4 mg ★ | 0.03 mg | Mushrooms, portabella, grilled has 1233% more |
| Potassium | 437 mg ★ | 132 mg | Mushrooms, portabella, grilled has 231% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.