Mushrooms, straw, canned, drained solids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mushrooms, straw, canned, drained solids
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Mushrooms, straw, canned, drained solids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Protein | 3.83 g ★ | 3.15 g | Mushrooms, straw, canned, drained solids has 22% more |
| Carbs | 4.64 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Fat | 0.68 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Fiber | 2.5 g ★ | 0 g | Mushrooms, straw, canned, drained solids has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 384 mg | 43 mg ★ | Mushrooms, straw, canned, drained solids has 793% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 1.43 mg ★ | 0.03 mg | Mushrooms, straw, canned, drained solids has 4667% more |
| Potassium | 78 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.