Mustard, prepared, yellow vs Bananas, raw
Nutrition comparison per 100g
🏆
Mustard, prepared, yellow
6 wins
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Bananas, raw
5 wins
| Nutrient | Mustard, prepared, yellow | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 89 kcal | Bananas, raw has 33% more |
| Protein | 3.74 g ★ | 1.09 g | Mustard, prepared, yellow has 243% more |
| Carbs | 5.83 g | 22.84 g ★ | Bananas, raw has 74% more |
| Fat | 3.34 g | 0.33 g ★ | Mustard, prepared, yellow has 912% more |
| Fiber | 4 g ★ | 2.6 g | Mustard, prepared, yellow has 54% more |
| Sugar | 0.92 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 1104 mg | 1 mg ★ | Mustard, prepared, yellow has 110300% more |
| Calcium | 63 mg ★ | 5 mg | Mustard, prepared, yellow has 1160% more |
| Iron | 1.61 mg ★ | 0.26 mg | Mustard, prepared, yellow has 519% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 152 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.