Mutton, cooked, roasted (Navajo) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mutton, cooked, roasted (Navajo)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Mutton, cooked, roasted (Navajo) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 234 kcal | 165 kcal ★ | Mutton, cooked, roasted (Navajo) has 42% more |
| Protein | 33.43 g ★ | 31.02 g | Mutton, cooked, roasted (Navajo) has 8% more |
| Carbs | 0.08 g ★ | 0 g | Mutton, cooked, roasted (Navajo) has 0% more |
| Fat | 11.09 g | 3.57 g ★ | Mutton, cooked, roasted (Navajo) has 211% more |
| Sodium | 135 mg | 74 mg ★ | Mutton, cooked, roasted (Navajo) has 82% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 4.76 mg ★ | 1.04 mg | Mutton, cooked, roasted (Navajo) has 358% more |
| Potassium | 409 mg ★ | 256 mg | Mutton, cooked, roasted (Navajo) has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.