Mutton, cooked, roasted (Navajo) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mutton, cooked, roasted (Navajo) is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

American Indian/Alaska Native Foods
234kcal
Calories
33.4g
Protein
0.1g
Carbs
11.1g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
10%
Iron
4.8%
Magnesium
31%
Phosphorus
272%
Potassium
409%
Sodium
135%
Zinc
5.9%
Copper
0.1%
Manganese
0%
Selenium
38%
More American Indian/Alaska Native Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Mutton, cooked, roasted (Navajo)

🥗

Cured Leg Of Lamb(Fenalar)

VeganVegetarian
104 kcal 1.3g protein
🥓

Mutton Leg-Romania(Pulpa De Berbec La Tava)

Pork
443 kcal 5.5g protein
🥩

Kebapcheta(Bulgarian Meat Sticks)

Beef
551 kcal 11.1g protein
🥦

Mutton Loaf (Navajo)(Modern)

Vegetarian
832 kcal 14.5g protein
🥦

Shepherd'S Sweet Potato Pie

VegetarianDairy
598 kcal 9g protein
Explore more American Indian/Alaska Native Foods nutrition →