Mutton, cooked, roasted (Navajo) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Mutton, cooked, roasted (Navajo)
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Mutton, cooked, roasted (Navajo) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 234 kcal | 153 kcal ★ | Mutton, cooked, roasted (Navajo) has 53% more |
| Protein | 33.43 g ★ | 24.58 g | Mutton, cooked, roasted (Navajo) has 36% more |
| Carbs | 0.08 g ★ | 0 g | Mutton, cooked, roasted (Navajo) has 0% more |
| Fat | 11.09 g | 5.28 g ★ | Mutton, cooked, roasted (Navajo) has 110% more |
| Sodium | 135 mg | 90 mg ★ | Mutton, cooked, roasted (Navajo) has 50% more |
| Calcium | 10 mg ★ | 8 mg | Mutton, cooked, roasted (Navajo) has 25% more |
| Iron | 4.76 mg ★ | 0.45 mg | Mutton, cooked, roasted (Navajo) has 958% more |
| Potassium | 409 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.