Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 476 kcal | 147 kcal ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 224% more |
| Protein | 4.78 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 70.23 g ★ | 0 g | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Fat | 21.5 g | 2.08 g ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 934% more |
| Fiber | 3.2 g ★ | 0 g | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Sugar | 36 g | 0 g ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 0% more |
| Sodium | 528 mg | 99 mg ★ | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 433% more |
| Calcium | 24 mg ★ | 9 mg | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 167% more |
| Iron | 4.9 mg ★ | 0.71 mg | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping has 590% more |
| Potassium | 194 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.