Nabisco, Nabisco Ritz Crackers vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Nabisco, Nabisco Ritz Crackers
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Nabisco, Nabisco Ritz Crackers | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 492 kcal | 153 kcal ★ | Nabisco, Nabisco Ritz Crackers has 222% more |
| Protein | 7.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 63.51 g ★ | 0 g | Nabisco, Nabisco Ritz Crackers has 0% more |
| Fat | 23.21 g | 5.28 g ★ | Nabisco, Nabisco Ritz Crackers has 340% more |
| Fiber | 2.3 g ★ | 0 g | Nabisco, Nabisco Ritz Crackers has 0% more |
| Sugar | 8.14 g | 0 g ★ | Nabisco, Nabisco Ritz Crackers has 0% more |
| Sodium | 882 mg | 90 mg ★ | Nabisco, Nabisco Ritz Crackers has 880% more |
| Calcium | 154 mg ★ | 8 mg | Nabisco, Nabisco Ritz Crackers has 1825% more |
| Iron | 4.47 mg ★ | 0.45 mg | Nabisco, Nabisco Ritz Crackers has 893% more |
| Potassium | 119 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.