Nabisco, Nabisco Ritz Crackers Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Nabisco, Nabisco Ritz Crackers is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Baked Products
492kcal
Calories
7.2g
Protein
63.5g
Carbs
23.2g
Fat
2.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
154%
Iron
4.5%
Magnesium
19%
Phosphorus
273%
Potassium
119%
Sodium
882%
Zinc
0.6%
Copper
0.1%
Manganese
0.5%
Selenium
4.6%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Nabisco, Nabisco Ritz Crackers

🥗

"Special Treat"

VeganVegetarian
44 kcal 0.3g protein
🥦

Low-Fat Squash Casserole

VegetarianDairy
220 kcal 17g protein
🥦

Low Cholesterol Ranch Quiche Lorraine

VegetarianDairy
1428 kcal 24.1g protein
Explore more Baked Products nutrition →