Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 305 kcal | 160 kcal ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 91% more |
| Protein | 5 g ★ | 2 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 150% more |
| Carbs | 74.25 g ★ | 8.53 g | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 770% more |
| Fat | 1.09 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 43.38 g | 0.66 g ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 6473% more |
| Sodium | 174 mg | 7 mg ★ | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 2386% more |
| Calcium | 30 mg ★ | 12 mg | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 150% more |
| Iron | 2.78 mg ★ | 0.55 mg | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 405% more |
| Vitamin C | 0.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 99% more |
| Potassium | 111 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.