Noodles, chinese, cellophane or long rice (mung beans), dehydrated vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Noodles, chinese, cellophane or long rice (mung beans), dehydrated
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 351 kcal | 35 kcal ★ | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 903% more |
| Protein | 0.16 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Carbs | 86.09 g ★ | 7.18 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 1099% more |
| Fat | 0.06 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 10 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 25 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
| Iron | 2.17 mg ★ | 0.67 mg | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 224% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 10 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
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