Noodles, chinese, chow mein vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Noodles, chinese, chow mein
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Noodles, chinese, chow mein | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 471 kcal | 165 kcal ★ | Noodles, chinese, chow mein has 185% more |
| Protein | 10.88 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 63.64 g ★ | 0 g | Noodles, chinese, chow mein has 0% more |
| Fat | 21.24 g | 3.57 g ★ | Noodles, chinese, chow mein has 495% more |
| Fiber | 6.7 g ★ | 0 g | Noodles, chinese, chow mein has 0% more |
| Sodium | 866 mg | 74 mg ★ | Noodles, chinese, chow mein has 1070% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 6.43 mg ★ | 1.04 mg | Noodles, chinese, chow mein has 518% more |
| Potassium | 103 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.