Noodles, japanese, soba, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Noodles, japanese, soba, cooked
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Noodles, japanese, soba, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Protein | 5.06 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 21.44 g ★ | 0 g | Noodles, japanese, soba, cooked has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Sodium | 60 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 0.48 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Potassium | 35 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
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