Noodles, japanese, soba, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Noodles, japanese, soba, cooked
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Noodles, japanese, soba, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 35% more |
| Protein | 5.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 21.44 g ★ | 0 g | Noodles, japanese, soba, cooked has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 60 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 33% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.48 mg ★ | 0.45 mg | Noodles, japanese, soba, cooked has 7% more |
| Potassium | 35 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.