Noodles, japanese, soba, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Noodles, japanese, soba, dry
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Noodles, japanese, soba, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 336 kcal | 165 kcal ★ | Noodles, japanese, soba, dry has 104% more |
| Protein | 14.38 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 74.62 g ★ | 0 g | Noodles, japanese, soba, dry has 0% more |
| Fat | 0.71 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Sodium | 792 mg | 74 mg ★ | Noodles, japanese, soba, dry has 970% more |
| Calcium | 35 mg ★ | 15 mg | Noodles, japanese, soba, dry has 133% more |
| Iron | 2.7 mg ★ | 1.04 mg | Noodles, japanese, soba, dry has 160% more |
| Potassium | 252 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
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