Noodles, japanese, soba, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Noodles, japanese, soba, dry
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Noodles, japanese, soba, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 336 kcal | 153 kcal ★ | Noodles, japanese, soba, dry has 120% more |
| Protein | 14.38 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
| Carbs | 74.62 g ★ | 0 g | Noodles, japanese, soba, dry has 0% more |
| Fat | 0.71 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Sodium | 792 mg | 90 mg ★ | Noodles, japanese, soba, dry has 780% more |
| Calcium | 35 mg ★ | 8 mg | Noodles, japanese, soba, dry has 338% more |
| Iron | 2.7 mg ★ | 0.45 mg | Noodles, japanese, soba, dry has 500% more |
| Potassium | 252 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.