Noodles, japanese, somen, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Noodles, japanese, somen, cooked is high in Phosphorus, Potassium, and Sodium.

Cereal Grains and Pasta
131kcal
Calories
4g
Protein
27.5g
Carbs
0.2g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
0.5%
Magnesium
2%
Phosphorus
27%
Potassium
29%
Sodium
161%
Zinc
0.2%
Copper
0%
Manganese
0.3%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Noodles, japanese, somen, cooked

🥦

Somen Noodle Salad

Vegetarian
16 kcal 0.4g protein
🥩

Chilled Noodles With Cucumbers And Mushrooms

Beef
156 kcal 3.2g protein
🥗

Ocean Somen Salad

VeganVegetarian
519 kcal 1.3g protein
Explore more Cereal Grains and Pasta nutrition →