Noodles, japanese, somen, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Noodles, japanese, somen, cooked
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Noodles, japanese, somen, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 131 kcal | 61 kcal ★ | Noodles, japanese, somen, cooked has 115% more |
| Protein | 4 g ★ | 3.15 g | Noodles, japanese, somen, cooked has 27% more |
| Carbs | 27.54 g ★ | 4.8 g | Noodles, japanese, somen, cooked has 474% more |
| Fat | 0.18 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 161 mg | 43 mg ★ | Noodles, japanese, somen, cooked has 274% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.52 mg ★ | 0.03 mg | Noodles, japanese, somen, cooked has 1633% more |
| Potassium | 29 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.