Noodles, japanese, somen, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Noodles, japanese, somen, cooked
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Noodles, japanese, somen, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 131 kcal | 130 kcal ★ | Noodles, japanese, somen, cooked has 1% more |
| Protein | 4 g ★ | 2.69 g | Noodles, japanese, somen, cooked has 49% more |
| Carbs | 27.54 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 2% more |
| Fat | 0.18 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 161 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.52 mg ★ | 0.2 mg | Noodles, japanese, somen, cooked has 160% more |
| Potassium | 29 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 17% more |
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