Noodles, japanese, somen, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Noodles, japanese, somen, dry
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Noodles, japanese, somen, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 356 kcal | 165 kcal ★ | Noodles, japanese, somen, dry has 116% more |
| Protein | 11.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 74.1 g ★ | 0 g | Noodles, japanese, somen, dry has 0% more |
| Fat | 0.81 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Fiber | 4.3 g ★ | 0 g | Noodles, japanese, somen, dry has 0% more |
| Sodium | 1840 mg | 74 mg ★ | Noodles, japanese, somen, dry has 2386% more |
| Calcium | 23 mg ★ | 15 mg | Noodles, japanese, somen, dry has 53% more |
| Iron | 1.32 mg ★ | 1.04 mg | Noodles, japanese, somen, dry has 27% more |
| Potassium | 164 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.