Noodles, japanese, somen, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Noodles, japanese, somen, dry
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Noodles, japanese, somen, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 356 kcal | 153 kcal ★ | Noodles, japanese, somen, dry has 133% more |
| Protein | 11.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
| Carbs | 74.1 g ★ | 0 g | Noodles, japanese, somen, dry has 0% more |
| Fat | 0.81 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 85% more |
| Fiber | 4.3 g ★ | 0 g | Noodles, japanese, somen, dry has 0% more |
| Sodium | 1840 mg | 90 mg ★ | Noodles, japanese, somen, dry has 1944% more |
| Calcium | 23 mg ★ | 8 mg | Noodles, japanese, somen, dry has 188% more |
| Iron | 1.32 mg ★ | 0.45 mg | Noodles, japanese, somen, dry has 193% more |
| Potassium | 164 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.