Nuts, almond paste vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, almond paste
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Nuts, almond paste | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 458 kcal | 153 kcal ★ | Nuts, almond paste has 199% more |
| Protein | 9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 47.81 g ★ | 0 g | Nuts, almond paste has 0% more |
| Fat | 27.74 g | 5.28 g ★ | Nuts, almond paste has 425% more |
| Fiber | 4.8 g ★ | 0 g | Nuts, almond paste has 0% more |
| Sugar | 36.25 g | 0 g ★ | Nuts, almond paste has 0% more |
| Sodium | 9 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 90% more |
| Calcium | 172 mg ★ | 8 mg | Nuts, almond paste has 2050% more |
| Iron | 1.6 mg ★ | 0.45 mg | Nuts, almond paste has 256% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Nuts, almond paste has 0% more |
| Potassium | 314 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
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