Nuts, almonds, honey roasted, unblanched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, almonds, honey roasted, unblanched
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Nuts, almonds, honey roasted, unblanched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 594 kcal | 165 kcal ★ | Nuts, almonds, honey roasted, unblanched has 260% more |
| Protein | 18.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Carbs | 27.9 g ★ | 0 g | Nuts, almonds, honey roasted, unblanched has 0% more |
| Fat | 49.9 g | 3.57 g ★ | Nuts, almonds, honey roasted, unblanched has 1298% more |
| Fiber | 13.7 g ★ | 0 g | Nuts, almonds, honey roasted, unblanched has 0% more |
| Sodium | 130 mg | 74 mg ★ | Nuts, almonds, honey roasted, unblanched has 76% more |
| Calcium | 263 mg ★ | 15 mg | Nuts, almonds, honey roasted, unblanched has 1653% more |
| Iron | 2.83 mg ★ | 1.04 mg | Nuts, almonds, honey roasted, unblanched has 172% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Nuts, almonds, honey roasted, unblanched has 0% more |
| Potassium | 560 mg ★ | 256 mg | Nuts, almonds, honey roasted, unblanched has 119% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.