Nuts, almonds, oil roasted, with salt added, smoke flavor vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nuts, almonds, oil roasted, with salt added, smoke flavor
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Nuts, almonds, oil roasted, with salt added, smoke flavor | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 607 kcal | 165 kcal ★ | Nuts, almonds, oil roasted, with salt added, smoke flavor has 268% more |
| Protein | 21.43 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Carbs | 17.86 g ★ | 0 g | Nuts, almonds, oil roasted, with salt added, smoke flavor has 0% more |
| Fat | 55.89 g | 3.57 g ★ | Nuts, almonds, oil roasted, with salt added, smoke flavor has 1466% more |
| Fiber | 10.7 g ★ | 0 g | Nuts, almonds, oil roasted, with salt added, smoke flavor has 0% more |
| Sugar | 3.57 g | 0 g ★ | Nuts, almonds, oil roasted, with salt added, smoke flavor has 0% more |
| Sodium | 548 mg | 74 mg ★ | Nuts, almonds, oil roasted, with salt added, smoke flavor has 641% more |
| Calcium | 286 mg ★ | 15 mg | Nuts, almonds, oil roasted, with salt added, smoke flavor has 1807% more |
| Iron | 3.86 mg ★ | 1.04 mg | Nuts, almonds, oil roasted, with salt added, smoke flavor has 271% more |
| Potassium | 679 mg ★ | 256 mg | Nuts, almonds, oil roasted, with salt added, smoke flavor has 165% more |
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