Nuts, cashew butter, plain, with salt added vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nuts, cashew butter, plain, with salt added
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Nuts, cashew butter, plain, with salt added | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 609 kcal | 165 kcal ★ | Nuts, cashew butter, plain, with salt added has 269% more |
| Protein | 12.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 30.3 g ★ | 0 g | Nuts, cashew butter, plain, with salt added has 0% more |
| Fat | 53.03 g | 3.57 g ★ | Nuts, cashew butter, plain, with salt added has 1385% more |
| Fiber | 3 g ★ | 0 g | Nuts, cashew butter, plain, with salt added has 0% more |
| Sugar | 9.09 g | 0 g ★ | Nuts, cashew butter, plain, with salt added has 0% more |
| Sodium | 295 mg | 74 mg ★ | Nuts, cashew butter, plain, with salt added has 299% more |
| Calcium | 61 mg ★ | 15 mg | Nuts, cashew butter, plain, with salt added has 307% more |
| Iron | 4.91 mg ★ | 1.04 mg | Nuts, cashew butter, plain, with salt added has 372% more |
| Potassium | 447 mg ★ | 256 mg | Nuts, cashew butter, plain, with salt added has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.