Nuts, cashew butter, plain, without salt added vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, cashew butter, plain, without salt added
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Nuts, cashew butter, plain, without salt added | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 587 kcal | 165 kcal ★ | Nuts, cashew butter, plain, without salt added has 256% more |
| Protein | 17.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Carbs | 27.57 g ★ | 0 g | Nuts, cashew butter, plain, without salt added has 0% more |
| Fat | 49.41 g | 3.57 g ★ | Nuts, cashew butter, plain, without salt added has 1284% more |
| Fiber | 2 g ★ | 0 g | Nuts, cashew butter, plain, without salt added has 0% more |
| Sodium | 15 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Calcium | 43 mg ★ | 15 mg | Nuts, cashew butter, plain, without salt added has 187% more |
| Iron | 5.03 mg ★ | 1.04 mg | Nuts, cashew butter, plain, without salt added has 384% more |
| Potassium | 546 mg ★ | 256 mg | Nuts, cashew butter, plain, without salt added has 113% more |
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Compare whole food groups for a cleaner, averaged breakdown.