Nuts, cashew butter, plain, without salt added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, cashew butter, plain, without salt added
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Nuts, cashew butter, plain, without salt added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 587 kcal | 153 kcal ★ | Nuts, cashew butter, plain, without salt added has 284% more |
| Protein | 17.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Carbs | 27.57 g ★ | 0 g | Nuts, cashew butter, plain, without salt added has 0% more |
| Fat | 49.41 g | 5.28 g ★ | Nuts, cashew butter, plain, without salt added has 836% more |
| Fiber | 2 g ★ | 0 g | Nuts, cashew butter, plain, without salt added has 0% more |
| Sodium | 15 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 83% more |
| Calcium | 43 mg ★ | 8 mg | Nuts, cashew butter, plain, without salt added has 438% more |
| Iron | 5.03 mg ★ | 0.45 mg | Nuts, cashew butter, plain, without salt added has 1018% more |
| Potassium | 546 mg ★ | 439 mg | Nuts, cashew butter, plain, without salt added has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.