Nuts, cashew nuts, dry roasted, with salt added vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, cashew nuts, dry roasted, with salt added
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Nuts, cashew nuts, dry roasted, with salt added | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 574 kcal | 165 kcal ★ | Nuts, cashew nuts, dry roasted, with salt added has 248% more |
| Protein | 15.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Carbs | 32.69 g ★ | 0 g | Nuts, cashew nuts, dry roasted, with salt added has 0% more |
| Fat | 46.35 g | 3.57 g ★ | Nuts, cashew nuts, dry roasted, with salt added has 1198% more |
| Fiber | 3 g ★ | 0 g | Nuts, cashew nuts, dry roasted, with salt added has 0% more |
| Sugar | 5.01 g | 0 g ★ | Nuts, cashew nuts, dry roasted, with salt added has 0% more |
| Sodium | 640 mg | 74 mg ★ | Nuts, cashew nuts, dry roasted, with salt added has 765% more |
| Calcium | 45 mg ★ | 15 mg | Nuts, cashew nuts, dry roasted, with salt added has 200% more |
| Iron | 6 mg ★ | 1.04 mg | Nuts, cashew nuts, dry roasted, with salt added has 477% more |
| Potassium | 565 mg ★ | 256 mg | Nuts, cashew nuts, dry roasted, with salt added has 121% more |
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