Nuts, chestnuts, european, dried, peeled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, chestnuts, european, dried, peeled
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Nuts, chestnuts, european, dried, peeled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 369 kcal | 165 kcal ★ | Nuts, chestnuts, european, dried, peeled has 124% more |
| Protein | 5.01 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 78.43 g ★ | 0 g | Nuts, chestnuts, european, dried, peeled has 0% more |
| Fat | 3.91 g | 3.57 g ★ | Nuts, chestnuts, european, dried, peeled has 10% more |
| Sodium | 37 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Calcium | 64 mg ★ | 15 mg | Nuts, chestnuts, european, dried, peeled has 327% more |
| Iron | 2.39 mg ★ | 1.04 mg | Nuts, chestnuts, european, dried, peeled has 130% more |
| Vitamin C | 15.1 mg ★ | 0 mg | Nuts, chestnuts, european, dried, peeled has 0% more |
| Potassium | 991 mg ★ | 256 mg | Nuts, chestnuts, european, dried, peeled has 287% more |
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