Nuts, coconut cream, canned, sweetened vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, coconut cream, canned, sweetened
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Nuts, coconut cream, canned, sweetened | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 357 kcal | 165 kcal ★ | Nuts, coconut cream, canned, sweetened has 116% more |
| Protein | 1.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 53.21 g ★ | 0 g | Nuts, coconut cream, canned, sweetened has 0% more |
| Fat | 16.31 g | 3.57 g ★ | Nuts, coconut cream, canned, sweetened has 357% more |
| Fiber | 0.2 g ★ | 0 g | Nuts, coconut cream, canned, sweetened has 0% more |
| Sugar | 51.5 g | 0 g ★ | Nuts, coconut cream, canned, sweetened has 0% more |
| Sodium | 36 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 0.13 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Potassium | 101 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
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