Nuts, ginkgo nuts, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, ginkgo nuts, dried
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Nuts, ginkgo nuts, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 348 kcal | 153 kcal ★ | Nuts, ginkgo nuts, dried has 127% more |
| Protein | 10.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Carbs | 72.45 g ★ | 0 g | Nuts, ginkgo nuts, dried has 0% more |
| Fat | 2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 62% more |
| Sodium | 13 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 86% more |
| Calcium | 20 mg ★ | 8 mg | Nuts, ginkgo nuts, dried has 150% more |
| Iron | 1.6 mg ★ | 0.45 mg | Nuts, ginkgo nuts, dried has 256% more |
| Vitamin C | 29.3 mg ★ | 0 mg | Nuts, ginkgo nuts, dried has 0% more |
| Potassium | 998 mg ★ | 439 mg | Nuts, ginkgo nuts, dried has 127% more |
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