Nuts, macadamia nuts, dry roasted, with salt added vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Nuts, macadamia nuts, dry roasted, with salt added
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Nuts, macadamia nuts, dry roasted, with salt added | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 716 kcal | 165 kcal ★ | Nuts, macadamia nuts, dry roasted, with salt added has 334% more |
| Protein | 7.79 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 12.83 g ★ | 0 g | Nuts, macadamia nuts, dry roasted, with salt added has 0% more |
| Fat | 76.08 g | 3.57 g ★ | Nuts, macadamia nuts, dry roasted, with salt added has 2031% more |
| Fiber | 8 g ★ | 0 g | Nuts, macadamia nuts, dry roasted, with salt added has 0% more |
| Sugar | 4.14 g | 0 g ★ | Nuts, macadamia nuts, dry roasted, with salt added has 0% more |
| Sodium | 353 mg | 74 mg ★ | Nuts, macadamia nuts, dry roasted, with salt added has 377% more |
| Calcium | 70 mg ★ | 15 mg | Nuts, macadamia nuts, dry roasted, with salt added has 367% more |
| Iron | 2.65 mg ★ | 1.04 mg | Nuts, macadamia nuts, dry roasted, with salt added has 155% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Nuts, macadamia nuts, dry roasted, with salt added has 0% more |
| Potassium | 363 mg ★ | 256 mg | Nuts, macadamia nuts, dry roasted, with salt added has 42% more |
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