Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 608 kcal | 153 kcal ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 297% more |
| Protein | 18 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Carbs | 24.62 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 0% more |
| Fat | 53.2 g | 5.28 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 908% more |
| Fiber | 7.1 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 0% more |
| Sugar | 3.9 g | 0 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 0% more |
| Sodium | 113 mg | 90 mg ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 26% more |
| Calcium | 106 mg ★ | 8 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 1225% more |
| Iron | 3.22 mg ★ | 0.45 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 616% more |
| Potassium | 585 mg ★ | 439 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.