Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 572 kcal | 165 kcal ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 247% more |
| Protein | 23.28 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Carbs | 23.07 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 0% more |
| Fat | 47.52 g | 3.57 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 1231% more |
| Fiber | 8.1 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 0% more |
| Sugar | 4.45 g | 0 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 0% more |
| Sodium | 232 mg | 74 mg ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 214% more |
| Calcium | 129 mg ★ | 15 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 760% more |
| Iron | 3.43 mg ★ | 1.04 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 230% more |
| Potassium | 758 mg ★ | 256 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 196% more |
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