Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 572 kcal | 153 kcal ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 274% more |
| Protein | 23.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 5% more |
| Carbs | 23.07 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 0% more |
| Fat | 47.52 g | 5.28 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 800% more |
| Fiber | 8.1 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 0% more |
| Sugar | 4.45 g | 0 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 0% more |
| Sodium | 232 mg | 90 mg ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 158% more |
| Calcium | 129 mg ★ | 8 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 1513% more |
| Iron | 3.43 mg ★ | 0.45 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 662% more |
| Potassium | 758 mg ★ | 439 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 73% more |
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