Nuts, mixed nuts, dry roasted, with peanuts, with salt added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Nuts, mixed nuts, dry roasted, with peanuts, with salt added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 594 kcal | 153 kcal ★ | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 288% more |
| Protein | 17.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
| Carbs | 25.35 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 0% more |
| Fat | 51.45 g | 5.28 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 874% more |
| Fiber | 9 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 0% more |
| Sugar | 4.8 g | 0 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 0% more |
| Sodium | 345 mg | 90 mg ★ | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 283% more |
| Calcium | 70 mg ★ | 8 mg | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 775% more |
| Iron | 3.7 mg ★ | 0.45 mg | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 722% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 0% more |
| Potassium | 693 mg ★ | 439 mg | Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 58% more |
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